Focus on the Good Stuff: The Power of Appreciation

Hardcover: 212 pages
Publisher: Jossey-Bass/Wiley
Pub date: 8/24/07
Language: English
ISBN-10: 0787988790
ISBN-13: 978-0787988791
Read book endorsements

“Incredible…My great honor to recommend with heartfelt enthusiasm.

Should be required reading for everyone.”

— Richard Carlson Ph.D., author of Don’t Sweat the Small Stuff

Focus on the Good Stuff first explores the many challenges involved in expressing and experiencing appreciation and gratitude in our lives. The book then presents readers with simple, yet effective, ways to exercise the power of appreciation in everyday life. By taking this journey, you will:

Experience the positive impact of appreciation on yourself and others,
Learn how to be grateful for your life – right now,
Gain insight into using your thoughts, feelings, and words to create circum-stances and relationships that you appreciate,
Consider how to acknowledge people from your heart, and
Explore appreciating yourself in new and profound ways.

This book is filled with action items, ideas, and suggested practices. It is easy to take what you learn in Focus on the Good Stuff and apply it to your life right away.

Purchase Mike's New Book